Thin Tastes Better: Control Your Food Triggers and Lose Weight Without Feeling Deprived
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
I enjoyed this book full of practical weight-loss strategies.
From the back cover:
*Learn to avoid the 10 most common slipups-- and never again say "I blew it!"
*Find your "emergency exits"-- actions to get you through a craving attack.
*Discover the revolutionary new food pyramid you should follow for permanent weight loss.
*Count calories in a brand-new way.
*Weigh yourself on the New Scale that keeps you thin.
Includes easy recipes.
From the back cover:
*Learn to avoid the 10 most common slipups-- and never again say "I blew it!"
*Find your "emergency exits"-- actions to get you through a craving attack.
*Discover the revolutionary new food pyramid you should follow for permanent weight loss.
*Count calories in a brand-new way.
*Weigh yourself on the New Scale that keeps you thin.
Includes easy recipes.
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