Becky P. reviewed on + 5 more book reviews
Helpful Score: 1
In full color photographs, this book describes a natural eating strategy to boost energy levels, improve skin and hair, as well as improve teeth, nails and bone health. Then in the A-Z pharmacy section, the book details various ailments and illnesses, from asthma and arthritis to PMS, and lists a range of nutrients and the foods that contain them to help alleviate each condition without drugs.
