Judith T. (BamaGal50) reviewed on 2/10/2007 + 141 more book reviews

Helpful Score: 1

THIS BOOK IS A PRELUDE TO SEE IF PILATES IS FOR YOU. I LIKE THE STRETCHING EXERCISES AND MOVES SO MUCH THAT I HAVE MOVED TO THE NEXT LEVEL AND TRIED THE CLASSES. I SIT AT A COMPUTER ALL DAY- AND I DIDN'T KNOW HOW TIGHT MY BACK WAS- THIS WORKED GREAT AND I DON'T NEED IT ANYMORE.

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