Mary C. (nursemare) reviewed A diet plan that really works! on 12/28/2008 + 75 more book reviews

Helpful Score: 1

I did the T-Factor diet back when the book first came out (quite a few years ago). I lost 20 pounds in about 6 months. I have a few pounds to lose again, so I purchased this newly updated edition. With the exception of a few very minor changes, the concept remains the same with some additional scientific evidence. So I'll be embarking on losing more weight beginning with the new year. With this book in hand, I know I'll be successful.

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