Very helpful information for many body types. The book provides the same information as the BBC show, without the attention getting stunts....(I.E. They don't rip apart some soul's wardrobe, nor do they grab body parts.....)I liked that they wrapped up the information by indicating what retail brands you should look for when purchasing clothes for specific body type areas. Their suggestions were divided up into "no guilt", "slight guilt" and "guilt for days" categories.
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