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Book Review of Good-Bye to Bad Backs: Simple Stretching and Strengthening Excerises for Alignment and Freedom from Lower Back Pain

reviewed on + 51 more book reviews
Helpful Score: 2


I had a bit of trouble getting past the spaceman leotards worn by the models. The exercise were very helpful. I was able to increase my flexibility and reduce my minor back pain. Time to pass this one on and see if it can help anyone else.