The G-Free Diet: A Gluten-Free Survival Guide
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Hardcover
Nikki (joyfilledspirit) - reviewed on
Helpful Score: 2
Such an awesome book!! I highly recommend it to anyone newly diagnosed with celiac, gluten intolerance, or any condition where you would need to adopt a gluten free lifestyle. Elisabeth gives you practical advice on how to handle shopping, eating out, going to a dinner function, going on vacation, etc... The information is in no way overwhelming and you feel her experience and compassion pouring out from her book. She makes this seem so doable and it was exactly what I needed a few days after my diagnosis.