Be Strong: Strength Training for Muscular Fitness
Author:
Genres: Health, Fitness & Dieting, Sports & Outdoors, Medicine
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Sports & Outdoors, Medicine
Book Type: Paperback
Rob B. reviewed on + 34 more book reviews
Focuses on fitness & strength rather than bulk. Start building a safe and effective exercise program today.