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Book Review of The Complete & Up-to-Date Fat Book: a Guide to the Fat, Calories, and Fat Percentages, in Your Food

The Complete & Up-to-Date Fat Book: a Guide to the Fat, Calories, and Fat Percentages, in Your Food
ChristineMM avatar reviewed on + 370 more book reviews


Over 15,000 food items from natural foods, prepared and processed foods, health foods and fast foods. A thick food list book telling the item, serving side, fat grams, percentage of calories are fat in the food. This was published in 1991 before the FDA required that grocery food label products contain this information, I believe.