Lovingkindness : The Revolutionary Art of Happiness
Author:
Genre: Religion & Spirituality
Book Type: Paperback
Author:
Genre: Religion & Spirituality
Book Type: Paperback
Melisa M. (hedgewitch) reviewed on + 113 more book reviews
Excellent work on metta meditation. Describes the process, offers phrases, has exercises at the end of each chapter. Very helpful for people new to metta practice.