jjares reviewed on 3/23/2025 + 3487 more book reviews

It is reassuring to see that this author warns readers about the potential risks of ingesting essential oils. Most are not formulated for consumption. Fortunately, this author offers methods for utilizing essential oils to support weight loss. She offers specific recipes, which are combinations of essential oils, that can aid in weight loss.

Be sure only to ingest those oils SPECIFICALLY formulated for that purpose. Ingesting incorrect oils can cause damage to the kidneys and liver.

I appreciate that this author explains to readers precisely how each essential oil affects the body. I always want to know the "why" of things. This author also gives tips on things to eat and avoid during the first couple of weeks of dieting.

The author also provides recipes for combating cellulite that incorporate essential oils.

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