Anne S. (tinyinkling) reviewed on + 17 more book reviews
Helpful Score: 1
This is the to-go size of Pollan's "In Defense of Food". Taking the three primary guidelines of the previous work: Eat Food, Not too Much, Mostly Plants; he gathers pithy statements from the ages and sorts them into the above-named sections. The result is a kind of secular devotional. Something to dip into for short periods, over and over, to change the way you see and think about food.
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