Mindy H. (Mindy) reviewed on 4/7/2006 + 71 more book reviews

This was another pass-along by my mom which offers great advice for anxious and stressed folks: a lot of common sense and easy-to-do routines. Since I'm already doing most of the stuff listed, and I've not opened the book since my initial read about 10 years ago, I hope someone else can get some benefit out of the book.

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