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Book Review of Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life
laceylosh avatar reviewed on + 53 more book reviews
Helpful Score: 3


I finished reading "Wherever You Go, There You Are" recently. I took it very slowly, usually just reading one chapter every day, or every other day. I wanted the ideas and suggestions in the book to sink in, and I wanted to try the different types of meditation practice described before moving on to the next chapter. I really enjoyed reading this guide, and would highly recommend it.

Most chapters ended with a little assignment, or rather a suggestion from the author to try and implement the ideas discussed in that particular chapter. I made time to do this, and I feel like I got a lot out of the guide by practicing the suggestions throughout the book.