South Beach Diet Good Fats, Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Carole B. reviewed on + 43 more book reviews
Every food entry lists its carbohydrate, sugar, and fat grams, plus all the foods are ranked "good", "Limited", "Very Limited" or "Avoid" according to the nutritional principles of the South Beach diet.
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