Liz reviewed on 9/27/2014 + 3 more book reviews

Helpful Score: 1

This book helped transform my life and my relationship with my son. It is not a simple read, but there is so much wisdom here. Be prepared to do the continual breathing exercises - I don't think the book will have a profound effect without a regular breathing practice. If you struggle with the breathing technique, I recommend purchasing a CD that has continual breathing exercises on it, like that of Judith Kravitz. The author does not mention her in the book, but there is a link via his website. His breath work is based on her Transformational Breathing technique, which I have experienced, and found to be an incredible healing tool.

Back to all reviews by this member
Back to all reviews of this book
Back to Book Reviews
Back to Book Details