Kristy H. (cottagemama) reviewed on + 2 more book reviews
Helpful Score: 2
The health information in this book is excellent!
Several members of our family have food allergies and sensitivities; these issues precisely correspond with our respective blood types. Eating according to our blood types, as recommended in Eat Right for Your Type, has certainly helped our family deal with health issues.
My only complaint about Dr. D'Adamo's blood type theory is that he uses evolution as his reference point throughout the entire book. The science of a blood type based "diet" is well documented in the medical field; the constant references to evolution are unnecessary and a bit tiresome.
Several members of our family have food allergies and sensitivities; these issues precisely correspond with our respective blood types. Eating according to our blood types, as recommended in Eat Right for Your Type, has certainly helped our family deal with health issues.
My only complaint about Dr. D'Adamo's blood type theory is that he uses evolution as his reference point throughout the entire book. The science of a blood type based "diet" is well documented in the medical field; the constant references to evolution are unnecessary and a bit tiresome.
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