The Artist Way opens up the channels of creative expression by use of various Spiritual practices. At first I thought it was very heavy on Spiritual disciplines but as I looked further ahead (and I admit, I cheated and looked ahead) I saw that the emphasis is on the end Creativity and she tells us to "Think of discipline as a battery, useful but short-lived". Julia shows us how to use the "battery" to start the vehicle of Creativity rolling. The book is set up to be used over a 12 week period, one chapter per week. It has a guide in the back for "Creative Clusters" (groups where people support each other in this artistic awakening process. There is also a table of contents, an appendix called "Trail Mix", a reading list, and an Index. This is a wonderful book set up in a very usable manner.