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Book Review of Eat Fat, Lose Fat : The Healthy Alternative to Trans Fats

Eat Fat, Lose Fat : The Healthy Alternative to Trans Fats
Author: Mary Enig, Sally Fallon
Genre: Health, Fitness & Dieting
Book Type: Paperback

Leslie D. reviewed on 4/17/2012

Good book on fats, different kinds of fats, economics & politics of food production and marketing, and busting old theories on fat and cholesterol. Some recipes, I haven't tried them yet. Butter and coconut oil are both good for you!

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Book Review of Eat Fat, Lose Fat : The Healthy Alternative to Trans Fats

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