Kaarla V. (hestia74) reviewed on 7/3/2011 + 11 more book reviews

Well, just the opposite of reviewer Donna H. This book gave me that little extra push I needed to take the decision to start running and follow through. Two things he presents (and elaborates) on the book made me take the plunge: If you've never been a runner, or any other kind of athlete for that matter, there's no other way to go in endurance, fitness and health but up. And what I consider the most important reason, running is not so much about competing against others, but competing against yourself and your own vices: laziness, complacency, quitter attitude, etc. I've been going to the track for almost two months now, and even though I still have a long way to go to finish running a 5k, I'm doing it! Maybe I'll give an update when I finish my first 5k ;-)

Back to all reviews by this member
Back to all reviews of this book
Back to Book Reviews
Back to Book Details