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Book Review of Kathy Smith's Walkfit for a Better Body

Kathy Smith's Walkfit for a Better Body

Kathy Smith's Walkfit for a Better Body
Author: Kathy Smith, Susanna Levin
Genres: Health, Fitness & Dieting, Sports & Outdoors, Outdoors & Nature
Book Type: Paperback

Anne H. (QuiltsRme) reviewed on 3/19/2007 + 46 more book reviews

Simple program with easy to read ideas and helpful hints. Good photos for the weightlifting segment.

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