You Are What You Eat : The Plan that Will Change Your Life
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Liz W. (Mtmom) reviewed on + 20 more book reviews
Helpful Score: 2
A really interesting book about what you should be eating. The author is british and has been on tv as well. She really makes the case for being careful what you eat and how it affects your well being and health. I took some of the recipes and suggestions and have been happy with them.