Change One Diet and Fitness : Updated and Expanded
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
This makes sense to me. I initiated several changes, then as frequently happens, life intervened and though I continue to make changes I found that other books suited me better. However, this program has worked for many, though if one uses the website there is a cost involved. Site looked good but I an unsuited to such a program.