Alex L. (righhht) reviewed on 2/7/2011 + 6 more book reviews

This book actually works! I only posted it on PaperBackSwap because I have two copies. I use it for food ideas and workout plans at the gym. I have lost 50 pounds using it and keep planning on using it. It's not a typical diet, it's a lifestyle change which utilizes a workable workout plan and a great resource for food planning. 5 stars! David Zinczenko knows what he is talking about!

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