Krysta S. (KrystaS) reviewed on 9/10/2009

"Checklists for healthy labor and delivery"

#1 - don't have your baby in a hospital

#2 - hire someone who specializes in normal birth (a midwife) instead of
someone who's trained for every possible horrible thing that could go wrong,
no matter how unlikely, and has probably never seen a normal birth (an OB).

#3 - move around, change positions, walk, sway

#4 - eat and drink lightly


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