Kelly R. (mooncake03) reviewed on + 11 more book reviews
This is a GREAT book. If you get it, and follow the breathing techniques properly, you WILL lose inches! I would also recommend buying the videos to go along with it, as it'll be much easier learing the breathing. I did this a while ago, and I lost 4 pounds, and 13" from my body by ONLY doing this for 15 min. each morning.
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