Thin Tastes Better: Control Your Food Triggers and Lose Weight Without Feeling Deprived
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
The author writes under the assumption that over-weight people suffer from food addiction and just like alcoholics, who don't want to give up their "drink," over-weight people don't want to give up the food they crave. This book helps you understand the process of food addiction and how changes can only be made if you CHOOSE to make them! Serious stuff.
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