Complete Book of Chinese Health
Author:
Genres: Health, Fitness & Dieting, Medicine, Medical Books
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Medicine, Medical Books
Book Type: Paperback
Jean H. (eggplant) reviewed on + 17 more book reviews
The traditional Taoist approach to medical self-care, including basic principles of physical and emotional health, preventive measures, nutrition and diet, herbal remedies, sexual yoga, meditation, breathing exercises, and techniques of energy control.
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