Budo Mind and Body: Training Secrets of the Japanese Martial Arts
Author:
Genre: Sports & Outdoors
Book Type: Paperback
Author:
Genre: Sports & Outdoors
Book Type: Paperback
Rodney C. (PaladinII) reviewed on + 18 more book reviews
From the Preface "The material in this book was first published in 1996, with the title Arts of Strength, Arts of Serenity."
More a book about the philosophy of studying martial arts rather than a source of specific training ideas.
More a book about the philosophy of studying martial arts rather than a source of specific training ideas.