No Need for Speed : A Beginner's Guide to the Joy of Running
Author:
Genres: Health, Fitness & Dieting, Sports & Outdoors
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Sports & Outdoors
Book Type: Paperback
Buffy F. (waterfallnymph) reviewed on + 23 more book reviews
Helpful Score: 3
A lot of good advice for anyone who is starting to run. Not so much about training or form as much as how to change your thinking.
A lot of good thoughts for those of us who have a lot of reasons why we can't be athletic.
A lot of good thoughts for those of us who have a lot of reasons why we can't be athletic.
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