You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged)
Author:
Genre: Health, Fitness & Dieting
Book Type: Audio CD
Author:
Genre: Health, Fitness & Dieting
Book Type: Audio CD
Lots of great information about how the body processes food and how to maximize your weight loss. Very easy to listen to and lots of funny real life examples that keeps it light and interesting.
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