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Book Review of Perfect Weight : The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight

Perfect Weight : The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight
reviewed on + 224 more book reviews
Helpful Score: 1


This is an interesting take on weight control. Not surprisingly, Chopra relies on Ayurveda as a backdrop. Just a little off-putting for me, but I know many people find it helpful.