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The Fiber35 Diet: Nature's Weight Loss Secret
Genres: Health, Fitness & Dieting, Medicine, Books on CD
Book Type: Audio CD
Genres: Health, Fitness & Dieting, Medicine, Books on CD
Book Type: Audio CD
I enjoyed the enthusiastic and informative nature of this author-recorded book. If I needed more reasons to focus on fruits and vegetables this put my decision over the top. I really appreciated her specific directions for strength training with portable and inexpensive bands. Her program is lavish with down-to-earth logic.