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Book Review of The Ultimate Smoothie Book : 101 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!

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SMOOTHIES ARE SWEEPING THE NATION! Recipes for a variety of smoothies that are quick and scrumptious, and good for you too! Diabetics and those who are watching calorie intake will find that these recipes can be adjusted easily to suit most any diet! Author, Cherie Calborn is also known as "The Juice Lady."
~Healing shakes and smoothies!
~Pick-me-up energy drinks!
~Party and coffee-break smoothies!
~Workout smoothies!

~With easy charts that analyze ingredients, including calories, fat, and protein.