Darris B. (imperfectveganmama) reviewed on + 13 more book reviews
Helpful Score: 5
This book truly is a comprehensive study of nutrition. We keep extra copies and give them to people who are confused about the implication of diet and health. With all of the misinformation and dieting nonsense circulating out there, it's settling to know there is a well-researched, science-based text available. This book is a must read for anyone who cares about long-term health and quality of life. dbn
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