JEANETTE A. (gianetti) reviewed on + 25 more book reviews
Helpful Score: 1
Techniques to get in touch with how you feel -- and deal with what the authors call the twin fears of closeness and aloneness. Ways to get to the truth (even if you're cleverly obscuring it from yourself), and dissolve undesired underlying attitudes in yourself. Exercises for greater clarity in communication, greater self-acceptance, and unified mind-body awareness which they call centering.
