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Book Review of Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life

Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life

Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
Author: Pamela Peeke
Genre: Health, Fitness & Dieting
Book Type: Paperback

Kathleen D. reviewed on 9/3/2010 + 22 more book reviews

Helpful Score: 2

Nothing really new, if you've been reading as many diet books as I have. One thing is clear: after forty, we cannot afford to consume any empty calories. Author isn't into health foods but offers some practical encouragement and ideas.

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