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Book Review of 8 Weeks to Optimum Health

8 Weeks to Optimum Health
mimibottoms avatar reviewed Somewhat helpful on + 58 more book reviews
Helpful Score: 1


I guess I'm not really into alternative medicine or methods enough to goo fullscale into the ideas presented in this book. I did learn things about my body, nuitrition, and health that I think are helpful. However, it seems like a lot of the "proof" given in the book is drawn from people's personal experiences... sorry, but that is the very essence of bad science.