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Book Review of The Fast Metabolism Diet

The Fast Metabolism Diet
reviewed on + 8 more book reviews


This is a great book. I do feel the diet is very do-able. But what I like more than actually following the structure of the diet is the real food recipes. She eliminates a lot of foods but does not replace them. Rather provides great tasting recipes with all the other food available. I got it from PBS just for those recipes.

(Also, the book I received has the updated silver/purple cover)