The Sevenfold Journey: Reclaiming Mind, Body Spirit Through the Chakras
Author:
Genre: Religion & Spirituality
Book Type: Paperback
Author:
Genre: Religion & Spirituality
Book Type: Paperback
Jennifer S. (bluets) reviewed on + 48 more book reviews
I'm really enjoying working through this book. It has basic information about chakras and their correspondences. It also has a series of exercises (yoga poses, breathing, meditation, etc.) to help one focus and discover each of the different chakras.
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