Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Jennifer R. (jennydoom) reviewed on + 35 more book reviews
This is the 1999 edition of the book. Protein Power presents a diet plan based on low carbohydrate eating. It's less extreme than the Atkins Diet, and I found the writing style less defensive and more scientific. I DID lose weight on this plan. However, it was difficult to stick to, especially since I have two small children who are not low carbing.
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