jjares reviewed on 5/18/2024 + 3414 more book reviews

The author gives a nicely worded explanation about the usefulness of coconut oil in the diet. Then she talks about losing weight while using coconut oil. There are recipes for breakfast, chicken, beef, veal, pork and lamb, vegetarian dishes, side dishes, and desserts. There is something for everyone.

This book offers oven temperature equivalent and measuring equivalent charts. There are no photos, but nutritional facts are included.

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