The Breathing Book: Good Health and Vitality Through Essential Breath Work
Author:
Genres: Health, Fitness & Dieting, Parenting & Relationships
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Parenting & Relationships
Book Type: Paperback
Marie F. reviewed on + 10 more book reviews
Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health.