

Yoga Journal's Yoga Basics: The Essential Beginner's Guide to Yoga for a Lifetime of Health and Fitness
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Paperback
I found the text very helpful in explaining the differences of styles and the pictures of stances very helpful.
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