Helpful Score: 2
What's best about this book is how easy to read it is. YOu can go to the table of contents and find the topic of choice, then go to that page and read a very direct and inlightening piece about such topic. This book also has many quotes and inspirational sayings to help you through as well. The pages have the question or topic and then answers it with a bullet list. I love it! If I want to know about eating disorders, choosing a doctor,suicide, cognitive therapy, the grief process, anything....all I have to do is find the page and everything else is smooth sailing!
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