The Macrobiotic Way: The Complete Macrobiotic Diet Exercise Book
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Kanini B. reviewed on + 6 more book reviews
Helpful Score: 1
An exhaustive (and exhausting!) book about the Macrobiotic Lifestyle. Written in a time before widespread internet access, the book contains a lot of detail that I'd already found. The lists of foods is very good and I really appreciated the detail about sea veggies.
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