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Book Review of Living Low-Carb: The Complete Guide to Long Term Low-Carb Dieting

Living Low-Carb: The Complete Guide to Long Term Low-Carb Dieting
reviewed on + 6 more book reviews
Helpful Score: 4


As many enthusiasts have discovered, it's easy to lose weight on the low-carb diet. But keeping the weight off requires an ongoing commitment--not an easy feat when faced with dieting drudgery, dinners out, holiday gatherings, and demoralizing eating binges. While many low-carb diet books offer the initial thrill of weight loss, this book is a lifelong manual, offering tips and guidance to keep readers committed for the long haul.