Pilates for Every Body : Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Angela A. reviewed on + 11 more book reviews
Helpful Score: 3
Full of great information, diagrams, and tips. She's included a body makeover plan as well as some shorter workouts for individual target areas. Very thorough but easy to follow.
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