Skip to main content
PBS logo
 
 

Book Review of You: On A Diet: The Owner's Manual for Waist Management

You: On A Diet: The Owner's Manual for Waist Management
reviewed on + 17 more book reviews
Helpful Score: 11


There is some very intersting information in this book, especially stressing the need to control waist measurement, not weight. There is humor throughout the book and even the biological sections were easy to understand. Even if you do not follow the plan exactly, it will help you to live a healthier life