Nichole H. (nhynson) reviewed on 7/13/2009

Overall, I enjoyed this book. While there were some things in it that were not completely researched, much of the information is pretty accurate if you take into account other books written regarding our law-maker's negligence for American's health in the food industry. I recommend John Robbin's "Diet for a New America". Make sure you REALLY want to know what you're eating before you pick up Skinny Bitch or Diet for a New America.

While I don't have the willpower to become a straight vegan (I like meat too much) yet, I do plan to switch to organic, and completely rule out dairy from my family's diet. We are switching to Organic Rice Dream mylk. Luckily, with two children under the age of 2 under my belt, WIC is instilling soy options as of October!

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